Nutrition Notebook

How to Treat Rheumatoid Arthritis in Young Peop...

I never thought I'd be making appointments to see rheumatologists for my 20 year old step-daughter. When the pain began, we thought she was just stressed from school or status post...

How to Treat Rheumatoid Arthritis in Young Peop...

I never thought I'd be making appointments to see rheumatologists for my 20 year old step-daughter. When the pain began, we thought she was just stressed from school or status post...

Pomegranate: A Ruby-Red Powerhouse for Your Health

Pomegranates have been cherished for thousands of years—not only for their jewel-like beauty but for their healing potential. From ancient Persian and Ayurvedic medicine to modern nutrition science, this fruit...

Pomegranate: A Ruby-Red Powerhouse for Your Health

Pomegranates have been cherished for thousands of years—not only for their jewel-like beauty but for their healing potential. From ancient Persian and Ayurvedic medicine to modern nutrition science, this fruit...

Why This New Rapid Gluten Test Matters (to Me &...

I've been following gluten research for a while. Even though I don’t have celiac disease — I’ve been tested, and it came back negative — I do notice a big...

Why This New Rapid Gluten Test Matters (to Me &...

I've been following gluten research for a while. Even though I don’t have celiac disease — I’ve been tested, and it came back negative — I do notice a big...

I Used to Eat These Foods, But Not Anymore

Hi friends! It might sound surprising, but aluminum used to be a pretty common ingredient in everyday foods, including the kind we give to our kids. As a dietitian and...

I Used to Eat These Foods, But Not Anymore

Hi friends! It might sound surprising, but aluminum used to be a pretty common ingredient in everyday foods, including the kind we give to our kids. As a dietitian and...