Nutrition News
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The Do's and Don'ts of Diverticulosis
What is Diverticulosis? Diverticulosis is a condition in which small, bulging pouches develop in the digestive tract. It's common in people over age 40. Usually, no symptoms occur, unless the...
The Do's and Don'ts of Diverticulosis
What is Diverticulosis? Diverticulosis is a condition in which small, bulging pouches develop in the digestive tract. It's common in people over age 40. Usually, no symptoms occur, unless the...
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How Good is the Mediterranean Diet?
A Harvard study finds... the Mediterranean diet could help women live longer since it has been linked to a bevy of health benefits, including reduced risk of heart disease, cancer,...
How Good is the Mediterranean Diet?
A Harvard study finds... the Mediterranean diet could help women live longer since it has been linked to a bevy of health benefits, including reduced risk of heart disease, cancer,...
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What's Up With Gluten?
Gluten is a protein found in grains, including wheat, barley, and rye. It's common in foods such as bread, pasta, pizza, and cereal, without providing any essential nutrients. People with celiac...
What's Up With Gluten?
Gluten is a protein found in grains, including wheat, barley, and rye. It's common in foods such as bread, pasta, pizza, and cereal, without providing any essential nutrients. People with celiac...
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The Separation of Bananas & Berries
Bananas make smoothies sweet and creamy, but a new study suggests that blending bananas with berries might not be the best combination for maximizing flavanol intake. Bananas and berries might...
The Separation of Bananas & Berries
Bananas make smoothies sweet and creamy, but a new study suggests that blending bananas with berries might not be the best combination for maximizing flavanol intake. Bananas and berries might...
